Tel Aviv Project Combines Live Music and Meditation to Offer Stress Relief Amid National Anxiety
Soul Therapy in Tel Aviv offers live music meditation sessions to help Israelis relieve stress amid ongoing national anxiety, with artists performing unique sets in a calm setting. Participants report profound emotional experiences and relief from anxiety, especially after the trauma of October 7, 2023. The project runs through September with plans to continue.
הידיעה ב-6 שורות · תקציר של baba
- Soul Therapy combines live music and meditation to provide stress relief in Tel Aviv.
- Artists like Asaf Amdursky perform unique sets for audiences lying with eyes closed.
- The project responds to heightened Israeli stress since October 7, 2023.
- Participants report deep emotional experiences, including tears and calmness.
- Sessions run at Cloud Space through September with plans to extend.
- Audience includes both meditation practitioners and music fans seeking new experiences.
In an industrial area of Tel Aviv, the "Soul Therapy" project creates a unique space where audiences lie on mats and listen to live music combined with meditation. Founded nearly three years ago by musicians and producers Yaron Amor, Guy Dreyfus, and Tal Oshpiz, the initiative aims to provide a moment of calm amid Israel's ongoing social and political stress. The sessions feature artists like Asaf Amdursky and Omri Smedar performing specially adapted sets designed to guide listeners into a meditative state.
Held in a bright, serene venue called "Cloud Space," the project blends diverse musical genres including electronic, jazz, trance, and world music. Unlike typical concerts, the audience remains still with eyes closed, allowing the music to facilitate emotional and mental shifts. The artists tailor their performances to this format, creating experiences that participants describe as deeply moving, sometimes resulting in tears or profound silence.
The founders emphasize that the project responds to the heightened emotional burden Israelis have faced over recent years, especially since the events of October 7, 2023. "People have absorbed tremendous stress," said Amor. "Some told us this was the first time since October 7 they felt no anxiety for an hour." The sessions offer a rare opportunity to disconnect from daily pressures and find mental respite.
Soul Therapy has held sessions in various cultural venues across Tel Aviv and now maintains a summer home at Cloud Space until the end of September. The organizers plan to continue based on the overwhelmingly positive feedback. The audience is diverse, ranging from meditation practitioners to music lovers seeking new ways to experience familiar artists. The project highlights music's power beyond entertainment, as a tool for healing and consciousness transformation.
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