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YnetCulture

Wave pool hosts sound healing event for 200 participants

Translated & summarized from Ynet by baba

CenterNeutral tone

Hebrew · Sole source

Original200 איש צפים על מזרני ים: ניסינו למצוא קצת שקט

The story in 5 lines · by baba

  • Wave pool hosts sound healing event for 200 participants.
  • Attendees floated on mattresses with headphones for guided meditation.
  • Participants reported significant stress relief and a calming experience.
  • The event aimed to provide a tranquil escape from daily pressures.
  • Organizers emphasized the venue's expansion into wellness activities.

A wave pool in Tel Aviv, SRF PARK TLV's surf lagoon, was transformed into a unique venue for a sound healing and guided meditation session, accommodating 200 participants. Attendees lay on thick floating mattresses, equipped with headphones and eye masks, while staff quietly navigated the water to assist them. The event aimed to provide a tranquil experience, pausing the usual surfing activities for an hour of "doing nothing" accompanied by therapeutic sounds.

Participants described the experience as "out of body" and profoundly relaxing, with many reporting a significant release of stress and a feeling of transformation. One participant, Alisa, 20, shared that she felt like a "completely different person" after the session, which helped her through a difficult and stressful period. Despite initial apprehension about entering the water, she found the experience calming and surprisingly dry, as participants were kept mostly out of the water.

Shiri Cohen, the venue's Deputy CEO, explained that the event provides participants with headphones, eye masks, lavender oil, and blankets for comfort, ensuring they remain dry throughout the hour-long session. A team of staff members assists participants in and out of the water. The session was led by the Psychotherapist and emotional therapist, a psychotherapist and emotional therapist, who explained that sound healing involves lying down and allowing the sounds to guide participants inward. He uses various instruments, including Tibetan bowls, bells, drums, a Chinese gong, a Brazilian rain stick, and a didgeridoo, inspired by the four elements to evoke different qualities within the experience.

The event began with a mindful breathing workshop led by psychotherapist Ofri Shiran. The Psychotherapist and emotional therapist noted that the floating in the water adds another layer of surrender, creating a cradling sensation that is inherently calming. He advised participants to listen and allow the sounds to reach them, emphasizing the importance of "non-doing." While generally suitable for most, the Psychotherapist and emotional therapist suggested caution for pregnant women in their first trimester and individuals with PTSD.

Cohen highlighted the venue's vision to be a wellness hub beyond surfing, with the 40-dunam park offering more than just the 20-dunam lagoon. She connected the growing demand for such activities to the current security situation and ongoing stress, stating, "People are looking for a moment of quiet amidst all the chaos." Participants like Shira Ofir found the concept intriguing, and the experience deeply calming. Even a reporter who attended noted initial sound issues that were resolved, leading to a "pleasant feeling of quiet and tranquility" for the 290 shekel fee.

YnetCentre · Rishon LeZion

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