Israeli Veteran Overcomes PTSD and Speaks at UN on Healing War Trauma

Tzviki Barkai, an Israeli paratrooper wounded by sniper fire during the 2008 Gaza conflict Operation Cast Lead, has spent years battling severe post-traumatic stress disorder (PTSD). Barkai, now 38, recounted how the bullet narrowly missed his head but left him with lasting psychological scars, including nightmares and anxiety attacks. For years, he concealed his struggles, feeling shame and denial due to limited awareness of PTSD at the time.

After returning from military service, Barkai sought psychological help but found early treatments insufficient. His breakthrough came at age 27 when he began water therapy with Einat Tzarfati, who helped him confront his trauma in a safe environment. This therapy enabled him to process his memories and reduce his symptoms gradually.

In 2015, Tzarfati founded the "Einayot Bar" center in the northern Negev, providing innovative trauma treatments including water therapy, touch, movement, and cold baths. The center became a critical resource during the October 7, 2023, Hamas attack, transforming into a field hospital for mental health victims. Barkai joined the center’s efforts, dedicating himself to helping fellow soldiers and civilians suffering from trauma.

Barkai described experiencing a second wave of PTSD symptoms after the October 7 attacks, with intensified anxiety attacks. However, he now possesses coping tools and openly embraces his condition, advocating for public recognition and support for PTSD sufferers. Together with Tzarfati, he has launched a global awareness campaign culminating in a recent speech at the United Nations, where he emphasized the need for legitimizing trauma and expanding mental health resources.

Despite increased awareness, Barkai warns that Israel’s mental health system remains under-resourced. He calls on the government and public to support trauma victims, noting that much of their current work relies on donations and volunteer efforts. Barkai concluded his UN address by affirming his mission: "I no longer fight to survive; I fight so others can live."