Yom Kippur 2026: Fast Times and Observances for the Day of Atonement

Yom Kippur, the holiest day in the Jewish calendar, will commence on the evening of Sunday, September 20, 2026, and conclude on Monday, September 21, 2026. The fast, observed as "affliction of the soul," is a Torah commandment and marks a day of repentance, forgiveness, and atonement. This year, the fast will begin at 6:03 PM in Jerusalem and end at 7:14 PM. Times vary slightly across other major Israeli cities, with Tel Aviv's fast starting at 6:20 PM and ending at 7:16 PM, and Haifa's beginning at 6:12 PM and concluding at 7:15 PM.

Traditionally, Yom Kippur is observed with five prohibitions: eating and drinking, bathing, anointing oneself, wearing leather shoes, and marital relations. The day is also marked by refraining from work. The "breaking fast" meal, eaten before the fast begins, is considered festive, and tradition encourages a joyful meal, often with guests. It is advised to drink plenty of water and avoid salty foods before the fast, opting for protein and complex carbohydrates. After the fast, it is recommended to rehydrate and eat gradually.

The observance includes five daily prayers, culminating in the Ne'ilah service at sunset. A significant ritual is the blowing of the shofar at the end of Ne'ilah, symbolizing the acceptance of prayers and a sealed fate for a good life. The article also touches upon the historical significance of Yom Kippur, referencing its connection to Moses receiving the second tablets and the Temple service. Some customs include reciting blessings before lighting candles approximately 20 minutes before sunset and performing the "Kaparot" ritual, where money or a fowl is used as a symbolic atonement.

While pregnant or nursing women must fast, exceptions are made if the fast poses a health risk. Women who have given birth within three days of the fast are exempt, as are those who gave birth a week prior if they feel the need to eat or drink. Many Israelis begin constructing their Sukkahs immediately after the fast concludes, in preparation for the upcoming Sukkot holiday.