Israeli Triathlete and Olympic Taekwondo Medalist Share Lessons on Perseverance and Self-Belief

As part of the "Promising Israeli Athletes" project by ynet and Telma, 13-year-old triathlete Uri Cohen met Olympic taekwondo bronze medalist Avishag Samberg to discuss their journeys and the importance of resilience in sports. Uri, who began triathlon casually with friends and only recently took it seriously, shared a pivotal race where despite a poor swim and bike segment, he rallied during the run to finish third, valuing the comeback over the podium position itself.

Avishag, who started taekwondo at age six and won bronze at the Tokyo Olympics, related to Uri’s experience. She emphasized that qualifying for the Olympics was a more significant moment than winning the medal, as it proved to her she was capable of reaching the highest level. She described the intense pressure she felt that day and how it marked a turning point in her confidence.

Their conversation highlighted that true victory in sports often comes from the moment athletes decide not to give up, rather than the medals they earn. Uri even humorously tried to teach Avishag how to mount a bike quickly, adding a lighthearted touch to their meeting. The encounter left both inspired: Uri gained insight into the mindset of a champion, while Avishag saw in Uri the same passion and determination she had at the start of her career.

This exchange underscores the message that success in sports begins with self-belief and perseverance, long before crossing the finish line.