Beitar Jerusalem Adopts Intense Training Regimen Under Almog Cohen

Beitar Jerusalem football club has implemented a rigorous training schedule under coach Almog Cohen, featuring three daily sessions starting as early as 6:30 a.m. Cohen, who played in Germany for Ingolstadt, introduced this demanding routine during the team's training camp to prepare players physically for the upcoming season. The players cover an average of 14 kilometers per day during these sessions, emphasizing high endurance and fitness.

Cohen explained to his squad that his training approach is inspired by his experience in Germany, where such intensity helped him reach peak condition. The team's playing style, which relies heavily on pressing, requires exceptional physical fitness. In professional meetings, Cohen stressed that physical conditioning is crucial for success, stating, "The difference between an average player and a very good player is the ability to constantly stay in motion."

Beitar Jerusalem aims to be fully prepared for their upcoming match against AEK Larnaca in three weeks, with the club focusing on maximizing fitness and readiness. This new training policy marks a significant shift in the club's preparation methods compared to other teams.