Dr. Hana Katan Advises Parents to Embrace Children's Boredom for Independence During Summer Break

Dr. Hana Katan addresses a common summer complaint from children: "Mom, I'm bored." She suggests that instead of immediately seeking screen time or activities to fill the void, parents should recognize that boredom can be a valuable space for growth. According to Katan, boredom allows children to learn self-entertainment, imagination, creativity, and independence.

She emphasizes that not every moment of vacation needs to be packed with activities, and mothers should not feel pressured to constantly entertain their children, especially given the many responsibilities they already carry. Katan also offers advice to mothers who frequently hear their children express boredom: amidst the busy summer routines of chores and meals, mothers should remember to take time for themselves. Whether it’s enjoying a quiet coffee, going for a walk, reading, or simply indulging in something pleasurable, self-care benefits the entire household.

Her message encourages parents to view boredom not as a problem to be solved but as an opportunity for children’s development and for parents to recharge.