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Experts Warn Against Extreme Cabbage Diet Despite White House Popularity

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First reported by N12 · Jun 28, 2026

What happened

Following reports that U.S. officials adopted the cabbage diet, experts highlight its nutritional benefits but warn it does not specifically reduce belly fat and may cause health issues if consumed excessively. They stress balanced nutrition and lifestyle over extreme diets.

01The cabbage diet gained popularity after U.S. Vice President and officials adopted it.
02Cabbage is low-calorie, rich in vitamins, fiber, and probiotics in fermented forms.
03No scientific proof exists that cabbage alone reduces belly fat specifically.
04Rapid initial weight loss is due to fluid and glycogen loss, not fat burning.
05Excessive cabbage intake can cause digestive issues and discomfort.
06High sodium and saturated fat in some diet versions may harm heart and kidney health.

Summary translated & synthesized from the sources below by baba. Read each original for the full report.

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Inbal Katz Friedlander