Fatboy Slim Reveals Struggles Performing Sober After Alcohol Rehab

British DJ and producer Fatboy Slim, born Norman Cook, opened up in an interview with The Guardian about his difficult journey performing sober after quitting alcohol. Cook entered rehab in 2009 and has remained sober for nearly 15 years. He described the process as "probably the hardest thing I've ever done," emphasizing that he needed professional help to fully grasp the severity of his addiction.

After rehab, returning to the stage sober was especially challenging. Cook recalled feeling "paralyzed and stiff with fear" during his first five performances, unable to dance or enjoy the experience. He questioned his purpose on stage and worried about audience reactions.

Cook credited a quiet confrontation from his then-wife, Zoe Ball, as a turning point that motivated him to get sober. The couple met in 1997, married in 1999, and had two children, Woody and Nelly. They separated briefly in 2003 following revelations of Ball's affair with a close friend, DJ Dan Peppe, but reconciled before officially divorcing in 2016. Ball has spoken publicly about the pain of their divorce and the challenges of moving forward for the sake of their children.

Cook’s candid reflections shed light on the personal struggles behind his public persona and the long road to sobriety and recovery.